August 2009

Yoga and the family unit

by Indra Singh

"If you are not aware of someone else then in reality you are not aware of yourself"... Yogi Bhajan.

Take a moment to recognise what the family unit means to you.

The Oxford Dictionary describes the family as: members of a household, children and parents.

In today's society the complete family unit is becoming rare. Parents divorce and re-marry and families separate. Extended families begin to form and quite often pressures can build establishing relationships with people who have been forced together due to circumstances.

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© Indra Singh Yoga - Japneet Kaur - e-mail: indra@indrasinghyoga.com