My latest articles:
"Indra is a very inspiring person in every way, not only as a yoga teacher. She has a deep insight into human condition and is extremely kind, direct and friendly."
"Indra is a natural teacher she is happy to share with her class all her spiritual and physical knowledge. Since attending Indra's classes I have never been a physically and mentally strong as I am now."
From the age of 17 I have been studying yoga. It has always been a passion of mine and since starting my Yoga journey I have felt an extra connection to my practice through my ancestral roots. I feel having a Punjabi father and being brought up learning the basics of the Indian traditions it has been a true blessing that I am lucky to have experienced throughout my life.
I went on to further my training to become a Yoga teacher, studying with the Bwy and then moving on to Astanga Vinyasa Yoga – a more powerful physical practice. From there I studied for over three years with Sonia Sumar in Brazil and the USA, training in integral yoga (Swami Satchidananda) and Yoga for the special child. Once I had completed this I began to increase my own practice and create my daily Sadhana.
As well as being a mother of 2 children.
5 years ago I trained as a Kundalini yoga teacher (as taught by Yogi Bhajan). This form of yoga has transformed many aspects of my life as well as the lives of the beautiful souls I am lucky to teach.
With a strong background in dance I love to introduce the mix between dance and yoga, especially in the classes I teach with children. Mixing yoga with dance creates a sensation of total peace and harmony and adds a beautiful contemporary feel. The two disciplines mix so well together.
I dedicate the majority of my Yoga journey to teaching Children of all ages but especially those between the ages of 5-17 years within school situations and through private sessions. I believe that Yoga should be more accessible to the younger generation as they thrive from all It’s many aspects and more importantly it helps to give them the coping tools necessary for life.
I currently work with vulnerable adults who suffer from alcoholism, depression, various drug addictions and eating disorders.
I'm an avid writer and enjoy writing my own regular blog on all aspects of life not just Yoga and I frequently write for elephant journal and various Yoga magazines across the globe.
'Indra Singh Yoga brings the art of ancient Yoga into a contemporary lifestyle'
To view indra's published articles on yoga and yoga for the children visit my articles page.