Kundalini yoga by Indra Singh

"Indra is a very inspiring person in every way, not only as a yoga teacher. She has a deep insight into human condition and is extremely kind, direct and friendly."

- Erika Harris

"Indra is a natural teacher she is happy to share with her class all her spiritual and physical knowledge. Since attending Indra's classes I have never been a physically and mentally strong as I am now."

- Jo Whapples

From the age of 17 I have been studying yoga. It has always been a love of mine and since starting my Yoga journey I have felt an extra connection to my practice with my father being Punjabi and being brought up learning the basics of the Indian traditions. I truly feel blessed to have had this opportunity.

I went on to further my training to become a yoga teacher, studying with the Bwy and then moving on to Astanga Vinyasa yoga – a more powerful physical practice. From there I felt I needed something more, and took a course over three years with Sonia Sumar in Brazil and the USA, training in integral yoga (Swami Satchidananda) and yoga for the special child. Once I had completed this I began to increase my own practice and create my sadhana which I practice daily.

As well as being a mother of 2 wonderful girls :-)

For the last few years I have been studying Kundalini yoga as taught by Yogi Bhajan. This form of yoga has transformed my life in many ways and since teaching it I have seen the change in all my students – mentally, physically and spiritually.

A great deal of my inspiration has come from David Sye and the work he has produced through his unconventional yoga form known as 'Yogabeats'. It truly speaks to me in all ways. David's approach to yoga is like no other and should certainly be experienced at least once by everyone who has a regular yoga practice.

With a strong dance background I love to introduce the mix between dance and yoga, especially in the classes I teach with children. Mixing yoga with dance creates a sensation of total peace and harmony. The two disciplines mix so well together.

I have recently written a number of articles for various international magazines based on the importance of yoga within the family unit. All of these can be viewed on the articles page of this site.

My aim is to bring yoga back to its true form: During the last few years yoga has become a serious fashion statement which (I feel) has taken it away from what it is really about. Yoga is a lifestyle as explained in the yoga sutras/Yamas and Niyamas.