Kundalini yoga by Indra Singh

Day/Time	Class Type	Venue
Monday 10am - 11am	Hatha Yoga Class	Pure Treatment Rooms, Harrogate
Tuesday 4.15pm - 4.45pm	Yoga for Children (4 - 8 years)	Pure Treatment Rooms, Harrogate
Tuesday 5pm - 5.45pm	Yoga for Children (pre-teen and teen)	Pure Treatment Rooms, Harrogate
Tuesday 6pm - 7.30pm	Kundalini Yoga Adult Class	Pure Treatment Rooms, Harrogate
Friday 10am -11am	Hatha Yoga Class	Pure Treatment Rooms, Harrogate

Children's Yoga

New class from September 2010!

Children's yoga for 4 - 8 years. 4.15pm / 4.45pm Tuesdays at Pure Treatment Rooms, Cheltenham Mount, Harrogate.

Or if your child is between 9 - 15 years come and join our wonderful teen yoga group from 5 - 5.45pm.

Pre-teen and teen yoga

'This yoga class is based on bringing energy ,vitality and motivation to each Child. We deal with self confidence and self esteem issues that can often be heightened when a child starts to search for their true identity. The classes are fun, laid back and up beat and the children are encouraged to have a voice and cooperate.

Each class includes:

warm up
a dynamic yoga kriya or asana work
relaxation
breath awareness with meditation

I regularly encourage group work for fun and lots of laughter.

Click on the photographs above to enlarge. Photography by Rachael at SiRA Studio: www.sirastudio.com.

David Sye will be coming to teach in Harrogate the last weekend of november 2010. On the evening of Nov 26th he will be teaching a workshop for 10 - 15 year olds from 7.00pm until 8.30pm and on the 27th a full day of pure 'YOGABEATS' between 10.30am and 4.30pm. This will be an amazing experience for all who take part as David truly teaches from his soul. Please bring a vegetarian dish for a pot luck lunch so we can all share in the experience of 'Sangat'. The address of the venue is as follows, and prices are £15 per child for the Friday evening and £40 per person for the Saturday.

Calcutt and Forest Moor village hall
Bland's Hill
Knaresborough HG5 8JA
01423 868 579
www.calcuttvillagehall.co.uk

I will be offering private kundalini yoga sessions for couples who may be experiencing difficulties either within there marriage or relationship and feel the need to regain their bond with one another.
Yoga is a wonderful tool to help heal a multitude of trauma and bring couples back together as a partnership.
Please contact me for further advice or information on these sessions.
Peace and love to you all

Having first hand experience of 'eating disorders" I will be setting up one to one sessions with individuals and /or their families to help work consciously as a team. The programme per session will consist of dietary advice a specific yoga programme to suit the individuals needs and how to work together within the family unit.
Please feel at ease to call me for more advice and to discuss specific needs.

Love and lightness